Tuesday, September 3, 2013

Arabic yogurt chicken with tzatziki, hummus and cucumber tomato salad

I can't go long without some sort of middle eastern food. This is a simple chicken dish that is super tasty.

Chicken marinade:
1 cup greek yogurt
2 large garlic cloves, smashed
1 tbs red wine vinegar
1 tbs paprika
1 tbs oregano
1 tbs fresh sage, chopped
2 tbs fresh parsley, chopped
1 tbs cumin
1 tbs salt
2 tsp black pepper
1 tsp red pepper flakes

Mix it all together and marinade a few chicken breasts in it for at least an hour, hopefully longer. I usually cut each breast into a few strips. Shake off excess marinade and grill it up. If you're going to bake it instead, at least brown the chicken first. This is not pretty if you don't.

Tzatziki:
3 persian cucumbers, peeled
1 cup greek yogurt
Juice of 1/2 lemon
2 garlic cloves, chopped small
5 grinds black pepper
Kosher salt

Grate the cucumber into a strainer. Put about 2 tsp kosher salt on them and let them drain for at least half an hour. Squeeze out any excess moisture. Stir everything together, add salt to taste. Let this sit at least an hour to let the flavors blend.

The salad is close to one a friend of mine made for me years ago.

2 persian cucumbers, peeled, seeded and diced
3 roma tomatoes, seeded and diced
1/2 onion, small dice
2 large garlic cloves, smashed
Juice of 2 lemons
1 tsp sumac
1 tsp salt
1/4 cup olive oil
1/2 bunch chopped parsley
Feta cheese

Chop the cucumbers and tomato, throw in a strainer with some kosher salt and drain. Combine everything in a bowl and toss

Hummus

1 can garbanzo beans
2 tbs tahini
2 cloves garlic
Juice of 1 lemon
Salt
Throw the beans in a pot and boil. Once this cools, add that and everything else into the food processor and blend.

I usually serve this with rice pilaf or maybe some roasted herbed potatoes.

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